Carrie goes for a run with ultrarunner Courtney Dauwalter! They discuss her 24 hour American mileage record, her win at the Moab 240 Mile Endurance Run, how she organizes her training, and her future goals.

Show notes for this episode can be found at ctollerun.com.

Courtney Dauwalter

Courtney Dauwalter is an ultra runner specializing in the really long distances. Originally from Minnesota, Courtney now lives and trains in Golden, Colorado. In 2017, Courtney set the 24 hour American record of 159.3 miles, won Run Rabbit Run 100 running the last 10 miles blind, and took the overall win at the Moab 240 Mile Endurance Run.