In this episode, you'll learn about...

- risk factors for postpartum mental health issues

- protective factors for postpartum mental health issues

- practical tips for dealing with uncertainty of whether you'll develop a postpartum mental health issue

- ways to set yourself up for good mental health care prior to having children

This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider.  This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation.  To find a therapist near you to work more directly with these issues, head over to psychologytoday.com or nami.org.