Healthy, Healed & Holy - Christian Weight Loss, Lose Weight Fast, Find Food Freedom, Biblical Fasting, Intermittent Fasting, Inflammation, Overcome Emotional Eating, Inner Healing, Holistic Health

52 // Feeling Overwhelmed With Your Weight? Discover The 3-Cord Strand Approach To Biblical Weight Loss


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Do you feel overwhelmed when it comes to your weight? Or maybe you feel stuck in a never-ending cycle of obsessive eating and body image? Your weight is just a symptom, and to get to a place where you’re not fixating on food, and are confident and comfortable, you must be willing to allow Jesus into your healing process. 

 

“Healing is a process, and weight is just a symptom.” ~Heidi Bramm

 

In this episode, Heidi shares her struggles with food addiction and her journey to discovering a program that allowed her to heal her weight symptoms. Listen in to learn how you will discover the joy of living free from food fixation and experience a deeper satisfaction in Christ. 

 

“A fast without Jesus is just another diet.” ~Heidi Bramm

 

Top Takeaways:

  • How your emotions trigger your need to escape to food for comfort. 
  • How to heal your food addictions and unhealthy habits through the power of Jesus. 
  • Renew your mind by breaking the lies surrounding food and instead look at the core issues. 
  • How to allow Jesus to heal any of your hurt and restore you from the inside out. 
  •  

    What you will learn:

    • [2:39] Heidi shares her history with unhealthy habits with food, plus her weight gaining and losing cycles. 
  • [8:01] The book that changed how Heidi looked at food and the lies surrounding it.
  • [9:17] Prophetic Heart Healing – letting Jesus heal and restore you. 
  • [11:59] The Food Freedom Workshop and program and how it will address your food fixation issues. 
  •  

    Book Mentioned: 

    • Full: Food, Jesus, and the Battle for Satisfaction by Asheritah Ciuciu
  • Biblical Weight Loss Facebook group: facebook.com/groups/biblicalweightlossblueprint/
  • Register for the Food Freedom Workshop, Nov 28 at 7:30pm CST: https://zoom.us/webinar/register/WN_pzoN6QIpSsyDiNy6sJQLdA
  •  

    WORK WITH HEIDI

  • COMMUNITY >>> facebook.com/groups/coveredbeloved
  • LISTEN >>> iTunes: tinyurl.com/coveredbeloved
  • WEBSITE >>> heidibramm.com
  • ESSENTIAL OILS >>> bit.ly/oilsmadeeasyworkshop
  • INNER HEALING >>> bit.ly/prophetichearthealing
  • GOD'S GIRLS CARDS >>> bit.ly/godsgirlscards
  •  

    __________________  

     

    BOOK INNER HEART HEALING SESSIONS

    Have emotional hurts that aren’t yet healed? Living with broken-heartedness to one degree or another? Soul wounds can manifest in many ways including sadness, anger, depression, fear, anxiety, un-forgiveness, disunity, self-rejection, and self-hatred. The Lord is after the whole heart in connection and in relationship with Him. 

     

    BOOK single sessions online at heidibramm.com or message [email protected] for exclusive pricing on the Breakthrough Bundle and/or Deep Dive Bundle.

     

     __________________  

     

    FREE VIRTUAL WORKSHOP

    Essential Oils Made Easy

    A free, 45-minute workshop designed for people just starting to explore the potential of essential oils for health + wellness. My goal is to educate and empower you with the basics so that you can make an informed decision on whether essential oils are a good fit for you and your family! 

    Visit: bit.ly/oilsmadeeasyworkshop

    Everyone that decides to work with me will qualify for VIP pricing and save 25% on all of their orders, receive access to continuing education, plus additional support in our online community, fun giveaways, and more!

     

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    Healthy, Healed & Holy - Christian Weight Loss, Lose Weight Fast, Find Food Freedom, Biblical Fasting, Intermittent Fasting, Inflammation, Overcome Emotional Eating, Inner Healing, Holistic HealthBy Heidi Bramm | Biblical Weight Loss Coach, Holistic Life Coach, Lifestyle & Weight Management Specialist, Inner Healing Facilitator, Licensed Ecclesiastical Holistic Practitioner

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