52 Weeks Podcast

52 Weeks Podcast

By Steph ShoellEducationSelf-Improvement
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52 Weeks Podcast episodes

  • Amy Coroso | Navigating Finances After Divorce

    We recently touched on finance, but this topic deserves its own spotlight. Imagine navigating a divorce and suddenly finding your financial world turned upside down. While scrolling through Instagram, I stumbled upon a post from a woman reminiscing about her pre-divorce life, driving through her old neighborhood. The comments were filled with similar stories, highlighting a shared struggle many face when lifestyles shift post-divorce.

    This realization led me to invite today’s guest, Amy Coroso, who has lived this journey. From debt and damaged credit to no savings and mortgage hurdles, she transformed her financial life and now empowers other women to do the same. As a Certified Financial Education Instructor, Certified YNAB Coach, founder of Real Talk Finance, and author on retirement preparation, Amy's mission is to equip women with the tools, confidence, and support to reclaim their financial independence, no matter their life stage.🔗 Connect with Amy Coroso

    • Website (Real Talk Finance): https://www.realtalkfinance.com

    • Community: https://www.realtalkfinance.com/membership

    • LinkedIn: https://www.linkedin.com/in/amy-coroso-cfei%E2%84%A0-19932227/

    • Facebook Page: https://www.facebook.com/realtalkfinance

    30 min
  • Katie Rössler | We Goals: Transforming Relationships

    Setting shared goals can significantly strengthen your bond and create a unified vision for your relationship. Katie Rössler, a renowned relationship strategist, emphasizes the transformative power of shifting from individual aspirations to 'we goals.' This approach not only aligns your paths but also deepens your connection as a couple. Friendship plays a critical role in maintaining a healthy and lasting partnership, serving as the foundation for mutual respect and understanding. Katie offers practical advice for enhancing communication and connection, ensuring that both partners feel heard and valued.

    Weekly Challenge: Take on Katie's challenge to engage in a weekly couple check-in this week to fostering deeper understanding and support.Podcast: https://katierossler.com/podcast/ Website: https://katierossler.com/ Workbook: https://katierossler.com/vision-workbook/

    34 min
  • Valériane Wilson | Empower Your Finances

    Money isn't just numbers; it's the key to unlocking your dreams. In this episode of the 52 Weeks Podcast, Steph welcomes Valériane Wilson, a Certified Financial Planner and advocate for women in business. They discuss essential financial planning tips for entrepreneurs, the importance of overcoming imposter syndrome, and Valériane's innovative guardrail budgeting technique. Valériane challenges listeners to focus on gratitude and recognize the abundance in their lives, even amidst financial pressures. Tune in for insights on setting up your business for success and embracing your financial potential.


    Connect : https://www.linkedin.com/in/val%C3%A9riane-wilson

    39 min
  • Brittany Stinson | How a Simple Glass of Water Sparked a Life Transformation

    Ever feel like the small things don't matter? Think again! Meet Brittany Stinson, a powerhouse speaker, coach, and COO of Seeding Greatness, who proves that tiny steps can lead to monumental change. From starting her day with a simple glass of water to transforming her life and career, Brittany's journey is all about those micro wins that build momentum. As a wife, mom of five, and health advocate, she balances it all with grace and grit. Her TEDx talk dives into the cycle of trust and how keeping promises to yourself can unlock your true potential. Ready to be inspired? Let's dive into Brittany's world and discover how you can make those small changes count!

    TEDx Talk: https://youtu.be/nxg1yfnoO1I

    Website: https://brittanystinson.com/

    47 min
  • The Power of 10X Goals

    In this episode of the 52 Weeks Podcast, Steph discusses the transformative concepts introduced by Dr. Benjamin Hardy, particularly focusing on the idea of 10X goals and the psychological principles behind effective goal setting. She shares her personal experiences with Hardy's coaching program and emphasizes the importance of clarity, focus, and the elimination of distractions in achieving significant personal and professional growth. The conversation highlights the impact of setting ambitious goals and how they can inspire not only oneself but also others in their journey towards success.


    11 min
  • Steve Galley | Beyond the Scoreboard

    If you’re a parent of a high-performing teen, or even just someone who wants to redefine success in your own life, this conversation is packed with insights. This week, Steph sits down with Steve Galley, Certified High-Performance Coach, co-host of the Stop Parenting and Start Coaching podcast, co-founder of Create. Transform. Become., seasoned speaker, author, and Ironman triathlete.

    Steve shares why parents often treat their teens the same way they did at age 9 (and why that backfires), how to avoid being the “drill sergeant,” and how creating your own scoreboard can lower stress and improve performance.

    Connect with Steve: https://www.linkedin.com/in/steve-galley/

    Podcast: https://podcasts.apple.com/us/podcast/stop-parenting-start-coaching/id1696708860

    47 min
  • Breaking Free from the Social Clock: Your Game, Your Rules

    Ever feel like you're playing a game where everyone else is leveling up, but you're stuck on pause? In this episode of the 52 Weeks podcast, Steph discusses the feelings of inadequacy and comparison that many experience when they feel they are not meeting societal milestones. She explores the concept of the social clock, the pressure to achieve certain life goals by specific ages, and the impact of social media on self-worth. Steph emphasizes the importance of recognizing that everyone's journey is unique and that it's okay to be at different stages in life. She encourages listeners to reflect on their own paths and to embrace their individual timelines, reminding them that it's never too late to pursue their dreams.

    9 min
  • Let Them: A Blueprint for Peace and Energy

    In this episode, Steph explores Mel Robbins' Let Them Theory, emphasizing the importance of letting go of the need to control others and reclaiming personal peace. Through storytelling and relatable examples, she discusses how acceptance and mindfulness can enhance emotional resilience and improve relationships. The conversation highlights practical applications of the theory in everyday life, encouraging listeners to focus on their own reactions rather than the actions of others.



    10 min
  • Breaking Free from All-or-Nothing Thinking

    Feeling stuck in the trap of all-or-nothing goals? In this solo episode of the 52 Weeks Podcast, Steph opens up about the struggle to keep her 100 Days of Podcasting challenge on track during the 4th of July chaos. She shares how perfectionism and black-and-white thinking sabotage progress and offers practical tips from experts like David Burns, Brené Brown, and James Clear to help us all aim for progress, not perfection. Tune in and learn how tiny steps (like just ten minutes outside!) can move your dreams forward.


    11 min
  • 100 Days of Podcasting (June 23- Oct 1)

    In this solo episode, Steph shares the story behind her ambitious goal of recording 100 days of podcasting. She opens up about juggling podcast creation with other commitments, including posting on social media and staying consistent even when motivation dips.

    Steph talks candidly about the pure joy and energy she feels when creating content, regardless of how many people see it. She reflects on the power of creating publicly for accountability and the little bursts of encouragement that keep her going, like hearing from a friend who enjoys her day-in-the-life series.


    This episode blends personal reflection, motivation, and a call to action for women to step up and share their stories and perspectives through podcasting.

    • Why Steph committed to 100 days of podcasting

    • Balancing podcasting with life, work, and other creative pursuits

    • The excitement and energy that comes from creating

    • The gap between men and women following through on podcasting goals

    • What it truly means to amplify your voice

    • Podcasting as a tool for building a personal legacy

    “People often don’t think about podcasting as legacy. When in time have we had this? We’re so accessible for you to share thoughts and wisdom and one day, your posterity, your friends, your family can listen to it.”


    Weekly Challenge

    Think about one thing you could commit to doing for 100 days to challenge yourself, grow your skills, or fuel your creativity.

    What’s something you’ve always wanted to start or finally finish?

    Once you’ve chosen your challenge, ask yourself: Who can you share this goal with to help keep you accountable?


    Follow Steph's Journey on Instagram

    https://www.instagram.com/stephshoell

    16 min

About 52 Weeks Podcast

From the publisher's feed

Have you ever wondered how small steps can lead to significant changes? The 52 Weeks Podcast with Steph Shoell is here to show you how. This podcast isn't just about setting goals it's about breaking…