52 Weeks Podcast

52 Weeks Podcast

By Steph ShoellEducationSelf-Improvement
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52 Weeks Podcast episodes

  • Week 46 | Budgeting for a Better Financial Future
    In a world where inflation is rising, staying financially prepared is more important than ever. Are you one of the millions of Americans struggling with debt? This week's invitation is to look at your finances and see how you can up your budget. It can be tough to stay financially afloat in today's world. But with a little effort, you can create a budget that works for you and helps you get ahead.
    29 min
  • Week 45 | Attachment Styles
    Do you know what your attachment style is? Understanding this can have a lot of benefits for your relationships. Learn more about the different styles and how to figure out which one you identify with most. Knowing your attachment style can help you better understand yourself and others, improving all of your relationships!
    24 min
  • Week 44 | Heeding the Words of Prophets
    Tracy leads out the conversation on the words of prophets & apostles. She shares her experience with Elder Christopherson’s talk this past October 2022, The Doctrine of Belonging and shares why it was such a powerful experience for her. Steph & Melody also share what they either learned or were reminded of because of the weekly invitation! You are invited to search the words of the prophets and listen not just once but over and over again.
    26 min
  • Week 43 | Prioritizing Your Business
    Benjamin Hardy shares how sacred the mornings are for prime time creative & productive work. He recommends we protect those hours at all costs. Steph guides us through this conversation on this week’s call and shares how she moved her business forward this past week in alignment with the challenge to do one to five things a day to move your business forward. Steph is our cold call expert and Melody is reaching out to other runners in her community. Tracy is staying above water in her new job. We invite you to consider what you can do to prioritize the sale in your business or job.


    The best work happens in Short intensive spurts. The first three hours with make or Break you. Three hours really focused. Brain is most active and creative immediately following sleep. Willpower strongest immediately following sleep.
    25 min
  • Week 42 | Keeping Our Word
    When was the last time you promised you would do something and you did it? How did that feel? Steph reflects on a moment this past week when she recommitted to keeping her word. This week’s episode focuses on the power of keeping your word along with measuring the gains and doing what you can do each day, rather than seeking all or nothing in goal completion. We invite you to reflect on how you are doing keeping your word to others and yourself.
    25 min
  • Week 41 | Getting Back Into Our Groove
    Steph, Tracy & Melody discuss a victory from this past week along with their goals for the coming week. Melody makes an observation that all three of us have had big transformational times over the last few weeks and we are getting back to our fundamentals. Melody has a big vision for her business and is taking action. Steph is in the library searching for books using the Dewey Decimal system and Tracy is hopeful to re-establish her fundamentals after taking on a new teaching job. We invite you to re-evaluate how your goals are going and make adjustments accordingly.
    23 min
  • Week 40 | Agency with Melody & Tracy
    What is agency and how does one use it to access Christ’s atonement? Steph slept through her alarm and didn't make it to this mornings call. Melody & Tracy dive into the process of decision making and a comment that Steph shared with Melody regarding deciding for herself what she wants to do. Not being acted upon but choosing into what she desires to create in this life. Tracy & Melody nerd out the entire time on this important and super critical conversation around being a powerful creator in your life! The invitation this week is to have eyes to see when you are using your agency and when you are giving it a
    39 min
  • Week 39 | Creativity is a Catalyst for Joy
    What is bringing you joy right now? Melody guides Steph & Tracy through this week’s challenge to do something creative. Each report on what they did and why they enjoyed it from water color, to a creation group, to video editing, we invite you to engage in something creative this next week. Suspend judgment and engage in the pleasure of creation and the satisfaction it can bring into your life.

    Show notes:
    Information on Rosenvall edition of The Book of Mormon
    https://www.deseret.com/2018/3/19/20641794/how-an-lds-father-and-son-reimagined-book-of-mormon-study-without-changing-a-word

    The Book of Mormon (Rosenvall edition)
    https://deseretbook.com/p/new-approach-to-studying-the-book-of-mormon?queryID=f21eea6c37e1afc764148f501b58802b&variant_id=153839-softcover

    Small Seed app: https://www.thesmallseed.com/pages/app
    44 min
  • Week 38 | Go to God First
    Tracy, Melody & Steph all move as they record this week’s episode on going to God first. Melody also shares her experience volunteering at the Wasatch 100 and Steph gives her thoughts on Cottonwood Heights possibly canceling the Revel Marathon in years to come. Our invitation to you is to go to God first when tempted to go elsewhere. This doesn’t mean you don’t communicate with those you love but that you remember a relationship is cultivated through time spent together.
    38 min
  • Week 37 | Growing your Business through Social Media.
    What are your thoughts on using social media to grow your business? Steph shares the benefits of using social media to grow your influence and business. Tracy & Melody offer their unique perspectives and share the challenges with being on social media as well as what they have learned works for them individually. Per usual, keeping it fun and creative seems to be critical in the long run. Our invitation to you is to post a reel for your business endeavors and come up with a strategy to help you leverage the community you have around you.
    44 min

About 52 Weeks Podcast

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Have you ever wondered how small steps can lead to significant changes? The 52 Weeks Podcast with Steph Shoell is here to show you how. This podcast isn't just about setting goals it's about breaking…