I love today's episode because I get to tell a bit about my own story in deciding to live with more intention. If you are thinking about doing "Dry January" I encourage you to listen from start to finish and share with friends!

Highlights of today's episode:

1. Why the 30 Day Reset is different from other programs.
2. The benefits you receive when you choose wellness over wine.
3. How my own reset allowed me to manage my anxiety in a thoughtful way.

My Tiny Buddha article I reference in the episode:

What Happened When I Stopped Drinking Alcohol Every Night

If you liked today's episode please rate and review or better yet share with friends!

XO

Meg