All The Hard Things

#53 - Why It's Hard to Open Up in Therapy


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In this episode, you'll learn about...


- reasons why clients find it hard to open up in therapy


- my thoughts as a therapist to some of these fears/concerns


- therapist recommendations to help clients recover, feel comfortable, and open up more


- the importance of opening up and being honest in therapy 


This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider.  This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation.  To find a therapist near you to work more directly with these issues, head over to psychologytoday.com or nami.org.

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All The Hard ThingsBy Jenna Overbaugh

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