Interview starts at 17:25   Chris Duffin joins us for an amazing chat about leadership, taking ownership, working as your authentic self, resilience, and how business process re-engineering can help you personally and start an effective business.   We talk about his book “The Eagle and the Dragon”, if growing up in the woods/nature was helpful or a hinderance, principles, goals vs vision, bio mechanics, breaking lifting records, and Grand Goals, stress vs trauma, being proactive and taking ownership.     https://christopherduffin.com/    In the quick Intro we chat about Graham getting Covid again… using breath work for the chills, weird psychedelic hypnogogic dream loops and a quote from Lectures on Ancient Philosophy    Grimerica is fully and solely listener supported. We adhere to the Value for Value model.  0 ads, 0 sponsorships, 0 breaks, 0 portals and links to corporate websites… just many hours of unlimited content for free. Thanks for listening!!   Get your Magic Mushrooms delivered from: Mushroom Spores, Spore Syringes, Best Spore Syringes,Grow Mushrooms   Spores Lab   Get Psychedelics online    DMT CANADA   Support the show directly: http://www.grimerica.ca/support https://www.patreon.com/grimerica  http://www.grimericaoutlawed.ca/support   Other shows: https://www.grimericaoutlawed.ca https://www.13questionspodcast.com/  - 13 Questions ran by Adam and Bill.    Darren’s Book and Audio Book page: www.adultbrain.ca www.acanadianshame.ca   Join the chat / hangout with a bunch of fellow Grimerican’s: www.grimerica.ca/chats and/or  www.grimerica.ca/social IRL meetups https://highersidemeetups.com/   1-403-702-6083 Call and leave a voice mail or send us a text   Grimerica on the radio https://fringe.fm/shows/grimerica/   Check out our next trip/conference/meetup - Contact at the Cabin    www.contactatthecabin.com   Leave a review on iTunes and/or Stitcher https://itunes.apple.com/ca/podcast/the-grimerica-show/id653314424?mt=2# http://www.stitcher.com/podcast/the-grimerica-show    Sign up for our newsletter http://www.grimerica.ca/news   Leave a comment, ideas and guest/topic suggestions under any episode or blog http://www.grimerica.ca/   Leave a comment, ideas and guest/topic suggestions under any episode or blog http://www.grimerica.ca/   SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! [email protected] InstaGRAM  https://www.instagram.com/the_grimerica_show_podcast/    Tweet Darren https://twitter.com/Grimerica   Connect through other platforms: https://www.reddit.com/r/grimerica/  https://gab.ai/Grimerica    Purchase swag, with partial proceeds donated to the show www.grimerica.ca/swag   Send us a postcard or letter http://www.grimerica.ca/contact/   http://www.lostbreadcomic.com/ link to Napolean Duheme's site  Felix’s Site sirfelix.bandcamp.com     MUSIC Grimerica Theme - Lock & Key High Hopes - Broke for Free The Sky is Falling - Sir Felix Ortega II