<p>Your phone isn't a habit. For millions, it's an addiction. Jim Sugel spent 22 years in recovery & wrote the 12 Steps for Smartphone Addiction. We walked through every step live in this Get Yourself Optimized episode.</p>

Your phone isn't a habit. For millions, it's an addiction. Jim Sugel spent 22 years in recovery & wrote the 12 Steps for Smartphone Addiction. We walked through every step live in this Get Yourself Optimized episode.

<p>Your phone isn't a habit. For millions, it's an addiction. Jim Sugel spent 22 years in recovery &amp; wrote the 12 Steps for Smartphone Addiction. We walked through every step live in this Get Yourself Optimized episode.</p>

555. The Antidote to Smartphone Addiction with Jim Sugel

Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more?  Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com

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Self-Improvement

Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com

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555. The Antidote to Smartphone Addiction with Jim Sugel

555. The Antidote to Smartphone Addiction with Jim Sugel

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