Shabbos/Shabbat, the Jewish day of rest, is a priceless weekly Divine gift of rejuvenation and healing for the body, mind and soul. This meditation is intended for the hours prior to the beginning of this day. It guides the listener through a deep meditation of the four levels of the soul, allowing for relaxation of the body, balancing of emotions of the heart, and reconnecting of the spirituality of the soul.

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Music credits:

Scott Buckley - Static - https://youtu.be/chK8ej1rP9M

Scott Buckley - Life Is - https://youtu.be/WRV-kcjYDCo

Lee Rosevere - 10 Minute Waves - http://freemusicarchive.org/music/Lee......

Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee......