Happy In Medicine with Dr. Christina Arnold

58: 👇🏼Stop working weekends in 5 steps...


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👇🏼Stop working weekends in 5 steps:




âś…The MOST IMPORTANT hour of your day and how to use it to 1) sleep better, 2) build your self-esteem, 3) & set the next day up for success

âś…How to switch your mood on a dime with AMB

âś…The power of a 5-minute funeral AND a 10-min GAINstorm

âś…The brain forgets our successes FAST & how to remind it

âś…How to use the 80/20 principle to shore up your energy WHILE creating important wins

Click below to be done with working weekends.

Christinađź’•

 

Want customized support with your gap? I help physician moms work part-time hours while keeping their full-time doctor’s salary without side-hustle headaches. The secret is to stop trying to change yourself. Fix the job instead. Keep your full-time salary. Enjoy fancy vacations. Send daughter to her top choice college and pay all cash. Book a sales call today: httphttps://app.squarespacescheduling.com/schedule.php?owner=23656429s://app.acuityscheduling.com/schedule.php?owner=23656429&appointmentType=63519159

 

 

Resource: The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success by Dan Sullivan and Benjamin Hardy

https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362



podcast music credit to https://freemusicarchive.org/music/holiznacc0/rock-montage/classic/

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Happy In Medicine with Dr. Christina ArnoldBy Dr. Christina Arnold

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