Join Dr. Tarryn MacCarthy and Amy Cothren as they talk about finding happiness while living different lives. Listen to a candid and open conversation about how moms can live totally different lives and make different life decisions, and still find purpose, pleasure, and happiness. Yet, while both women live different lives, they share a lot of similarities. Tune in to celebrate being a woman and a mother in this episode.

Amy Cothren is the host and creator of the podcast Mama Mindset, which speaks mostly to stay-at-home moms (SAHMs) about the importance of working on themselves in order to raise the future generation. In addition to the podcast, she offers her one-on-one mentoring for SAHMs who need the support of another mama friend. "I want to build a community of like-minded women who are ready to find their value and their worth as a SAHM. I believe in living a productive and fulfilling life through continuous growth and effort, and that improving our communities starts at home. It starts with us, working on ourselves. After being home with my 3 daughters for the past 7 years without a mentor, I painstakingly went through the ups and downs, which got me to a place where I absolutely love being at home." Amy is now on a mission to share her experiences with other women and help guide them to a place where they to, love the role they are in with, a Mama Mindset.

Make sure to find Amy and listen to her podcast:
Web: https://www.amycothren.com/
IG: http://www.instagram.com/mama_mindset_podcast/
FB: https://www.facebook.com/mamamindsetfollowers

Show notes:
[3:33] Amy Cothren's journey
[8:03] Dr. Tarryn's journey
[13:36] How to be the best YOU
[16:34] Amy and The Mama Mindset podcast
[17:59] Common struggles of a stay-at-home mom
[23:43] Dr. Tarryn's troubles with establishing boundaries
[25:58] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[30:20] Balance vs. balancing, and being fully present even when boundaries aren't as clear (PLUS what sex looks like after kids)
[37:17] What it takes to run a podcast
[39:12] Finding time to connect with your spouse
[41:50] The Five Love Languages
[50:00] Quality, intentional time with your family
[54:46] Outro 

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.