Performance Advantage Podcast

59 | How far can he go? Dr Will vs 24hr Run


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Dr Will enters the New Zealand 24hr championships for running live on air! We breakdown what Will is going to need to consider to ensure optimal performance on race day. The goal is a MINIMUM of 200km, and did we mention it's around an athletics track, that's 500 laps!!!

We reap our races from over the weekend, along with a general discussion of how training has been going.

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Performance Advantage PodcastBy Dr Will & Dr Matt

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