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Humans are social creatures and we depend upon the power of the collective for our survival. This "it takes a village" approach also extends to our self-work efforts. 

In today's episode,  we are joined by Adrienne, co-creator of our new Mighty Networks Support Community, to discuss the importance of receiving support and connection from other humans as we work to heal our individual and collective traumas.

Along the way, we also discuss:

• Trauma-informed yoga
• Infertility in Mormonism
• The patriarchy's obsession with women's bodies
• Creating light
• And much more....

Enjoy!

Adrienne is a bad-ass, ex-mormon, spiritual seeker, vegan, childfree after infertility, community builder and trauma-informed yoga instructor. You can follow her on IG @iamadriennejohnson


Mighty Networks Community

Our Mighty Networks Community is a space for folks who desire to access expanded states as a way to find our inner authority, release the trauma, do the work, and heal. All while being held in a community of individuals co-creating this beautiful space together. Come join us!


Other links for this episode:

Kundalini Yoga w/ Syd Strabala
The Body Keeps the Score


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