Whew, y’all. Today we’re getting into something that’s not just a teenage thing—it’s very much alive in grown folks’ spaces too. On this episode of Spiritual Homegirl, we’re breaking down the many faces of “mean girl energy”—from the Queen Bee to the Self-Sabotager, the Spiritual Gaslighter, and even that one homegirl who barks but never bites. Let’s be real: sometimes these archetypes show up around us… and sometimes they show up as us. But don’t trip—this isn't an episode that's 100% about judgment. It’s about calling in some awareness, taking a little accountability, and doing that inner work so we’re not out here operating from unhealed energy. If you’ve ever felt dismissed, manipulated, or drained by somebody who’s supposed to be on your side—or if you’ve noticed a few toxic traits creeping in on your own path—this episode is for you.

• ✨ Tap in as we talk about how “mean girl” energy shows up in adulthood (and the wellness space), 9 archetypes that explain the behavior underneath the shade, and why self-awareness is key to breaking the cycle. We also honor a fallen BooFriend, and celebrate the accomplish another one.

Leave a review, text it to your favorite truth-teller, or post your takeaways—I always love hearing how y’all are processing and growing in real time.

Stay down but don’t stay stuck,

—Maria, Your Spiritual Homegirl 💫

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