Sign up to save your podcasts
Or
Share 5th Position Podcast
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
5th Position Podcast
5th Position Podcast episodes
- Pivot Points: Permissions
We are back with a new set of Pivot Points and "Permissions" is a whole podcast!
The point is this: take agency over yourself so you can be great.
On 5th Position Podcast, we share stories about how the rhythm of life can knock you out of step. We use dance concepts as a metaphor for the process that requires us to find our strength, our core (tribe), and grace to pivot.
For more on this podcast visit www.5thpositionpodcast.com
@5thpositionpodcast on Instagram/Facebook
Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.
7 min - How we show up
Co-Host Dedra and our guest Tracy discuss how they show up! As prayer partners, they have forged a unique friendship that pushes past the barriers of insecurity. This connection is about vulnerability, consistency, and authenticity.
Tracy W. Reese - Founder of Heart Hues. With a mission is to help women of faith that are leaders in their homes, communities, and work to cultivate emotional wellness so that you can embrace and express themselves, experience life and, engage with others more authentically.
Visit her on Instagram @hearthues
Bio provided by HeartHues https://hearthuesllc.com/
For more on this podcast visit www.5thpositionpodcast.com
@5thpositionpodcast on Instagram/Facebook
Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.
54 min - We got feelings about this ...
We kick off season two a little differently. We're taking a detour from our normal flow to discuss how we're feeling. The world is "A Lot" right now and we just need a moment to check-in.
On 5th Position Podcast, we share stories about how the rhythm of life can knock you out of step. We use dance concepts as a metaphor for the process that requires us to find our strength, our core (tribe), and grace to pivot.
For more on this podcast visit www.5thpositionpodcast.com
@5thpositionpodcast on Instagram/Facebook
Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.
45 min - 5th Position Podcast Season 2 Trailer
5th Position Podcast is back for another season. Neither of us could have predicted COVID-19, yet here we are like everyone else with our Quarantined Sessions. Our Format: We start by giving our guests the opportunity to share their stories. These are personal and reflective. From there, we ask questions related to the stories you’ve shared. No surprise question or sneaky agendas. Our goal is to share authentic conversations, our purpose is to create content that propels people to more, keep evolving, and keep moving forward.
What is Season 2 all about? “The Core” (Core strength is particularly important for a ballet dancer, as a strong core promotes better balance, helps a dancer stay properly aligned and improves stability.) For this season we see “THE CORE” as “your people.” So our guests are sharing their stories with and/or about the people who make them stronger.
On 5th Position Podcast, we share stories about how the rhythm of life can knock you out of step. We use dance concepts as a metaphor for the process that requires us to find our strength, our core (tribe), and grace to pivot.
For more on this podcast visit www.5thpositionpodcast.com
@5thpositionpodcast on Instagram/Facebook
Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.
4 min - Pivot Points: Keep Building
Every experience in life is equipping you for the next level, nothing we've gone through is wasted. Continue to build, grow, and expand.
On 5th Position Podcast, we share stories about how the rhythm of life can knock you out of step. We use dance concepts as a metaphor for the process that requires us to find our strength, our core (tribe), and grace to pivot.
For more on this podcast visit www.5thpositionpodcast.com
@5thpositionpodcast on Instagram/Facebook
Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.
4 min - Legacy
Season 1 ends with Yolanda Owens, owner of "iwifresh Garden Spa" and her reflections on a life lived with a golden legacy as she moves from one-fifth position to another.
As a college student, Yolanda Owens, nicknamed Yogi, couldn't make peace with the idea of using harsh, chemical-laden products on her skin. Inspired by her grandmother who treated family ills with nutrition and self-made herbal remedies, Owens produced her own line of skincare recipes and beauty creams for herself and her friends.
Though she never imagined these recipes would one day launch her into celebrity status as an all-natural "skincare chef," she did believe that fresh fruits, vegetables, herbs, and essential oils were the only ingredients suitable for a healthy, beautiful body.Today, what was once a hobby has evolved into a mission of feeding your skin theTruth with raw veggies from the farm!Follow Yolanda on Instagram @iwifresh_the_skincare_farmer
Bio provided by iwiFresh https://www.iwifresh.com/our-story
1 hr 39 min - Pivot Points: Chocolate Chip Cookies
Stop depriving yourself of the things that bring you joy...
"go on and have the chocolate chip cookie."
On 5th Position Podcast, we share stories about how the rhythm of life can knock you out of step. We use dance concepts as a metaphor for the process that requires us to find our strength, our core (tribe), and grace to pivot.
For more on this podcast visit www.5thpositionpodcast.com
@5thpositionpodcast on Instagram/Facebook
Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.
4 min - Crock-Pot Love
Ever needed the right metaphor to describe the pace of life? In this episode, we hear how Tonya Cobb has had to navigate the journey from inside the "Crock-Pot."
On 5th Position Podcast, we share stories about how the rhythm of life can knock you out of step. We use dance concepts as a metaphor for the process that requires us to find our strength, our core (tribe), and grace to pivot.
For more on this podcast visit www.5thpositionpodcast.com
@5thpositionpodcast on Instagram/Facebook
Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.
1 hr 31 min - Pivot Points: It’s Alright
Never assume that the season you’re experiencing or the circumstances you’re in will last forever.
Keep growing and evolving ...because, in the end, it will be all right.
On 5th Position Podcast, we share stories about how the rhythm of life can knock you out of step. We use dance concepts as a metaphor for the process that requires us to find our strength, our core (tribe), and grace to pivot.
For more on this podcast visit www.5thpositionpodcast.com
@5thpositionpodcast on Instagram/Facebook
Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.
4 min - Pivot Points: Give it Space
Sometimes there are moments within our relationships when you just have to give it space. Let's not allow the pressure to react cause us to not be our authentic selves.
On 5th Position Podcast, we share stories about how the rhythm of life can knock you out of step. We use dance concepts as a metaphor for the process that requires us to find our strength, our core (tribe), and grace to pivot.
For more on this podcast visit www.5thpositionpodcast.com
@5thpositionpodcast on Instagram/Facebook
Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.
2 min
About 5th Position Podcast
From the publisher's feed
An immersive mix of social and emotional storytelling and conversation. Lauren and Dedra connect with some extra-ordinary individuals (some you know and some you may not) while they share their lived experiences.
We share stories about how the rhythm of life can knock you out of step. We use dance concepts as a metaphor for the process that requires us to find our strength, our core (tribe), and grace to pivot. This is 5th Position Podcast.