5th Position Podcast

5th Position Podcast

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5th Position Podcast episodes

  • Community

    As a student always seeking peace and community, the teacher has brought to life peace and community as a woman, daughter, wife, mother, and friend. You should definitely light some candles and have a cup of tea with you while you listen to her.


    On 5th Position Podcast, we share stories about how the rhythm of life can knock you out of step. We use dance concepts as a metaphor for the process that requires us to find our strength, our core (tribe), and grace to pivot.

    For more on this podcast visit www.5thpositionpodcast.com

    @5thpositionpodcast on Instagram/Facebook

    Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.

    35 min
  • Pivot Points: Do You

    Sometimes in life, you just have to step into the world with boldness. And "Do You" every journey doesn't require everybody.

    Pursue your passions and desires unapologetically. Go for it!


    On 5th Position Podcast, we share stories about how the rhythm of life can knock you out of step. We use dance concepts as a metaphor for the process that requires us to find our strength, our core (tribe), and grace to pivot.

    For more on this podcast visit www.5thpositionpodcast.com

    @5thpositionpodcast on Instagram/Facebook

    Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.

    3 min
  • Expand

    This episode, we listen to the owner of Sublime Donuts. If you're from Atlanta or have ever heard of Sublime Donuts then you know this shop is home to some amazing treats. Check out what Kamal Grant had to share about pursuing your dreams.


    Kamal Grant took a big chance with his business plan for his small bakery in Atlanta’s Westside neighborhood. The chef/owner of Sublime Doughnuts refused to serve the expected jelly, chocolate, or sugar varieties. Instead, Kamal held fast to his belief that his creative flavor combinations and artistic presentation would win over patrons.

    Kamal’s personal vision, education, and drive are the basis for his business acumen—a foundation he began formulating at school. “I got so much out of my time at the CIA. You’re surrounded by like-minded people who have a passion for food. You learn so much technique that you leave with a well-rounded education and a strong set of skills,” Kamal says. “The training and the background I received at the CIA gave me the tools to become a great chef. The lessons I learned—especially about using the best possible products and plate presentation—I still use every day. My customers always mention how beautiful the donuts look. Pastries are not just about baking, they also represent culinary art.”

    Follow Kamal @sublimekamal

    Elements of bio provided by The Culinary Institute of America (CIA) https://www.ciachef.edu/kamal-grant/

    1 hr 1 min
  • Pivot Points: Trust the Process

    Have you ever been told to “trust the process” it’s a hard concept but here’s the deal...the process never changes. Circumstances can and fighting or resisting it can only prolong your progress. So if your goal is to move forward “The Process” will be an unavoidable experience.


    On 5th Position Podcast, we share stories about how the rhythm of life can knock you out of step. We use dance concepts as a metaphor for the process that requires us to find our strength, our core (tribe), and grace to pivot.

    For more on this podcast visit www.5thpositionpodcast.com

    @5thpositionpodcast on Instagram/Facebook

    Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.

    4 min
  • Coloring Outside The Lines

    This episode features a former Nuclear Engineer turned Pastor. It is an incredibly encouraging talk about life. Here is a story about what happens when you say “Okay God, I'm All In” then He shows you things that you could have never imagined. Have a listen…. this is Dr. Helen Delaney

    Dr. Helen Delaney is a retired nuclear engineer from the former TRW, Inc., Ballistic Missile Division. Currently residing in Marietta, Georgia, Helen is a pastor and chaplain. She has an international traveling ministry in Africa and the Caribbean, where she uses her analytical skills and a doctorate of ministry to bring the Bible alive through her relevant, thought-provoking, systematic teachings and writings. She is also a speaker, teacher, and mentor for leaders, where she loves to see lives changed for God’s kingdom and His glory. Helen has written a Bible Study guide on advancing the kingdom of God.

    Bio provided by Sisters in Faith http://www.sistersinfaithbible.com/bible-contributors/

    For more on this podcast visit www.5thpositionpodcast.com

    @5thpositionpodcast

    Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.

    1 hr 4 min
  • Pivot Points: Run Your Race

    Your journey in life is an individual one and it won’t look like anyone else's. So get on your path and run your own race.


    On 5th Position Podcast, we share stories about how the rhythm of life can knock you out of step. We use dance concepts as a metaphor for the process that requires us to find our strength, our core (tribe), and grace to pivot.

    For more on this podcast visit www.5thpositionpodcast.com

    @5thpositionpodcast on Instagram/Facebook

    Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.

    3 min
  • More Than Dance

    This is the official first episode of the podcast. Lauren and Dedra take a field trip to The Atlanta Dance Academy to hear from Mr. C, affectionately called the “Ballet Prophet”. This is his journey as first a pianist and ultimately a dancer and teacher.

    Mr. C" received his first scholarship to The Dance Theatre of Harlem as a trainee. Later, he became a member of Alvin Ailey American Dance Theatre's second company. Always striving to expand within the art of dance, Mr. C later joined George Faison’s Universal Dance Experience. Mr. C's extensive dance credits include performing with The Katherine Dunham Dance Company, Morris Donaldson Dance Company, Rhondo Dance Theatre, Disney on Parade, Gene Marriancio Dance Company, Bryant Ballet, and Sesame Street Live. Mr. Cs Broadway and National touring include: “The Wiz” with Stephanie Mills, “Raisin” with Virginia Capers, "Timbuktu" with the late Ertha Kitt, “ Pal Joey 78” with the late Lena Horne, and Donald McKayle’s “Evolution of the Blues”. LeVon was also featured in the Opera Enscolto and Amistad. Mr. C has shared his gift of dance in many ways including: Membership Coordinator for the Black Academy of Arts and Letters, and the Associate Artistic Director/Company Touring Manager for the renowned Dallas Black Dance Theatre. We are grateful to have his expertise at TADA.

    Bio provided by TADA https://www.tadaatlanta.com/our-team

    For more on this podcast visit www.5thpositionpodcast.com

    @5thpositionpodcast

    Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.


    1 hr 2 min
  • 5th Position Podcast Explained

    No offense to the amazing dancers of the world, but we're talking about "the dance of life" on the 5th Position Podcast. 


    We share stories about how the rhythm of life can knock you out of step. We use dance concepts as a metaphor for the process that requires us to find our strength, our core (tribe), and grace to pivot. This is 5th Position Podcast.

    Learn more @5thpositionpodcast

    www.5thpositionpodcast.com

    Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.

    3 min

About 5th Position Podcast

From the publisher's feed

An immersive mix of social and emotional storytelling and conversation. Lauren and Dedra connect with some extra-ordinary individuals (some you know and some you may not) while they share their lived experiences.