The Binge Eating Dietitian Podcast

6 Common Fears Holding You Back From Binge Freedom & Period Recovery


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The fear of weight gain is the number one thing holding most of my clients back from stopping binge eating for good, getting their periods back without the pill and finding peace and freedom in their relationships with food and fitness.

 

In this episode we’re going to outline the 6 most common fears related to weight gain and I’m going to give MY take on each of them to help shift your mindset so you can take the steps you need to become TRULY healthy and fit.

 

Book a free discovery call here: bit.ly/discoverycallwithelena

 

Submit questions for me to answer on a future episode: https://forms.gle/WtHJXSNn4M3jZs329

 

Follow me on social media for more guidance, mindset shifts, and support!

Instagram @elenakunickird

Facebook - Elena Kunicki

TikTok @elenakunickird

 

Email me at [email protected] 

 

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The Binge Eating Dietitian PodcastBy Elena Kunicki

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