Train with Band of Barbells in Scarborough - Band of Barbells

Daniel Remulla on Instagram - @remullagotgrams

Show Notes:

2:00 - How Dan got started with lifting

7:00 - What is powerlifting?

8:40 - Team training with Band of Barbells

12:00 - Competing at the Arnold Sports Festival

14:00 - Lifting goals

18:00 - The beauty of the powerlifting community

25:00 - Biggest keys to Dan's consistent progress

33:00 - Low back pain and how to deal with it

36:00 - Strength training for life

41:00 - Learning how to organize life

45:00 - Biggest goals for 2018

47:00 - Want to work with Dan or train with Band of Barbells?

As always, thank you guys for listening. If you like what you hear, please subscribe to the podcast and drop a review on Itunes as well. You can reach me at my personal website - www.theodorelim.ca or email me at [email protected]. Catch you next time!