Wish you could find all the answers you need in one place? I did too. Here’s a list of resources that are really helpful whether you are in the early planning stages, you’re about to have your surgery and go through recovery, or you are healing and focusing on your health and confidence after explanting.

Empowered Explant is a podcast, a community, and a resource website where you can find trusted information, product and professional recommendations, health and healing guidance, emotional support, and coaching through your explant journey.

Our mission is to Empower you with everything you need to make the best decisions for yourself as you prepare for surgery, remove your breast implants, and heal from breast implant illness.

UPDATE: The podcast is taking a short break so that I can create more amazing episodes for you! We’ll be back in September with new topics and interviews.

In the meantime, please listen back to episodes you’ve missed and enjoy the resources below!

I’d love to hear from you! Email me at [email protected] or  DM me on Insta @darnahmercieca

Links and resources:

1. Empowered Explant website Resources page:
   www.empoweredexplant.com/resources
   
   
2. Free Must-Have Downloads:
   BII Symptoms Tracker: symptoms.empoweredexplant.com
   Explant Planning Checklist: checklist.empoweredexplant.com
   Healing Smoothies Guide: smoothies.empoweredexplant.com
   
   
3. Trusted Products and Partners:
   www.empoweredexplant.com/partners
   
   
4. Join the Empowered Explant Facebook Group:
   www.facebook.com/groups/empoweredexplant
   
   
5. Quiz: Is it time to consider removing my breast implants?
   Explantquiz.empoweredexplant.com
   
   
6. This podcast!
   Go back and listen to the episodes you missed, leave a rating and review, and share with your friends and breastie communities!
   www.empoweredexplant.com/podcast
   
   

Be the first to get the details of my Group Coaching Program launching this summer!

Go to the link below, leave me your details, and I’ll email you soon breastie!
groupcoachi

Please help us be heard and raise awareness:

1. Subscribe to the show
2. Rate and review
3. Share with your friends

Let's connect!

Join the Empowered Explant Facebook group: www.facebook.com/groups/empoweredexplant

Connect with Darnah on Instagram: @darnahmercieca

Interviews and sponsorships email: [email protected]

Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/anticipation

Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.