Neuroplasticity, the brain’s ability to reorganize itself by forming new neural connections, is more powerful than many realize. In our latest episode, Dr. Manisha Bhanote delves into how lifestyle choices can bolster this process. Did you know that activities like regular physical exercise and a diet rich in omega-3 fatty acids can significantly boost brain-derived neurotrophic factor (BDNF)? BDNF is crucial for cognitive function and mental health. By making informed dietary choices, we can remarkably influence our brain health.

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Self-Care and Cellular Health (00:01:13)

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In this episode of the podcast, the host chats with Dr. Shilpa Sayana, who's a triple board-certified MD. She's got a wealth of experience in internal medicine, obesity, and functional medicine. Based in Los Angeles, Dr. Sayjana has spent over ten years helping women navigate the challenges of perimenopause and menopause, focusing on optimizing hormones, energy, and weight. They dive into why it's crucial to really understand a patient's health history, including any implants they might have, and how things like chronic inflammation and genetics can play a big role in overall health.

Today, The conversation touches on detoxification, the environmental hurdles we face, and why hydration, nutrition, and fiber are so important for staying healthy. Dr. Sayana is all about a holistic, personalized approach to women's health, and she shares some great insights on that front. Tune in!

Book a call with Dr. Sayana - https://www.sayanamedical.com/free-discovery-call/

Chronic Inflammation and Hormonal Balance (00:05:23)

Dr. Sayana is a triple board-certified MD in Internal, Obesity, and Functional medicine. She has been in private practice for over a decade serving the greater Los Angeles community. She is an expert in treating women dealing with perimenopause and menopause, optimizing their hormones, energy, and weight, especially if they have been told that their labs are normal. She helps them reclaim their balance and feel like themselves again, by using the Sayana Medical Road Map. She has been recognized by her peers by being nominated for the Most Humanistic Intern/Resident award in all three years of her medical residency and by her patients by receiving the Best Doctors Women's Choice Award in 2023.

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Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554

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Today, Dr. Rob Whitfield and Dr. Randall Feingold dive into the topic of breast implant illness and explant surgery. Dr. Whitfield, who's a board-certified plastic surgeon, talks about how crucial it is to recognize and treat breast implant illness. He shares details about the symptoms, treatment options, and even some personal stories from women who have been affected. Dr. Feingold, who specializes in breast reconstruction, discusses using natural tissue solutions instead of implants. He also stresses how important it is to perform a total capsulectomy for patients dealing with complications. This episode offers so many key takeaways, so tune in!

NYBRA Plastic Surgery

Challenges with Low BMI Patients (00:05:22)

Randall S. Feingold, M.D. is a founding partner of NYBRA Plastic Surgery. He has been practicing on Long Island, New York since 1994. Certified by the American Board of Plastic Surgery, he specializes in aesthetic surgery of the face, breast, and body as well as state-of-the-art post-mastectomy breast reconstruction.

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Today, Dr. Whitfield shares a fantastic conversation with Alexi Panos. Alexi is an embodiment coach and bestselling author with quite a story to tell! Alexi opens up about her experiences with breast implants, touching on the pressures from the industry, struggles with body image, and how past trauma played a role. She candidly shares her regrets after surgery, her healing journey, and what led her to choose explant surgery. Together, Dr. Whitfield and Alexi shed light on why it's so important to address breast implant illness, sharing the latest research, treatment options, and some compelling personal stories. They’ll also discuss the importance of self-acceptance and take a critical look at societal beauty standards. Be sure to tune in to hear an episode riveted with exceptional insights!

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Healing Trauma (00:06:46)

Cultural Standards of Beauty (00:07:24)

Toxicity Awareness (00:11:57)

Holistic Healing Approach (00:17:49)

Understanding Breast Implant Illness (19:33)

Emotional and Physical Healing (27:21)

Empowerment and Identity (00:37:49)

Embodiment and Nervous System Regulation (00:38:48)

Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554

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Today, Dr. Rob Whitfield speaks with Dr. Will Cole, a functional medicine expert, to discuss the intricate issues surrounding breast implant illness and chronic inflammatory conditions. Dr. Cole explores how inflammation, gut health, and nutrition play a role in chronic diseases and stresses the importance of getting enough protein and tackling autoimmune conditions. They also touch on the crucial role of mental and emotional health, sharing some practical tips for managing stress and making smart dietary choices. Tune in!

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Gut Health and Inflammation Discussion (00:01:46)

Rising Autoimmune Conditions (00:13:07)

Understanding Trauma's Impact (00:22:02)

Mind-Body Connection in Healing (00:32:49)

Elimination Diets Explained (00:33:49)

Sleep and Recovery (00:36:02)

Simple Steps for Self-Care (00:39:03)

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In this episode, Dr. Robert Whitfield speaks with Dr. Brandy Cummings, a clinical nutritionist, about how important circadian rhythms are for our health and recovery. Dr. Whitfield opens up about personal struggles with sleep issues and stresses how crucial it is to have a strong foundation for recovery. Dr. Cummings dives into how light exposure affects our biological processes, recommending morning sunlight and grounding practices. They also discuss how to align eating habits with our circadian rhythms and how to handle artificial light exposure. Tune in to hear handy tips for boosting sleep quality and overall wellness. Plus, Dr. Cummings shares exciting news about her upcoming "Resilient Motherhood Summit," aimed at supporting mothers' health.

www.resilientmotherhood.health

Focus on Sleep and Circadian Rhythm (00:01:33)

Dr. Brandy Cummings, DCN, is not your typical nutritionist—she’s a former blackjack dealer who routinely chooses steak over quinoa, roasted veggies over kale chips, and, most importantly, she understands. Her passion for root cause-focused nutrition stems from her own struggles with illness, infertility, and feeling forgotten by conventional medicine.

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Today, Dr. Robert Whitfield chats with Dr. Joshua Schacter, an orthopedic surgeon based in Wichita Falls. They dive into how functional medicine can be woven into orthopedic practices, especially when it comes to joint health and how our lifestyle choices affect our musculoskeletal system. Dr. Schacter is all about taking a holistic approach, looking at the bigger picture by tackling underlying health issues like inflammation and metabolic health to help avoid major surgeries. They talk about making changes to your diet, exploring cutting-edge treatments like PRP and stem cell therapy, and how mindfulness can play a role in managing pain. Tune in to hear about a shift in orthopedic care, including more comprehensive, patient-focused practices.

Focus on Joint Pain (00:06:38)

Dr. Joshua Schacter, DO FAAOS, is America’s Holistic Orthopedic Surgeon, dedicated to providing alternatives to surgery, steroids, and prescription medications. With nearly 20 years of experience and over 15,000 surgeries performed, he has seen the limitations of traditional medicine firsthand. In 2023, he founded Pinnacle Integrative Orthopedics, combining functional medicine with advanced orthobiologics to treat patients holistically. Dr. Schacter focuses on empowering patients to manage joint pain, regain mobility, and avoid invasive treatments. A passionate athlete and fitness enthusiast, he is committed to offering innovative, minimally invasive solutions that promote longevity and a better quality of life.

Call Pinnacle Integrative Sports Medicine

Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554

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In this podcast episode, Dr. Kelly McCann, who's both an internist and a pediatrician with a focus on mast cell activation syndrome (MCAS), chats with host Dr. Whitfield about how MCAS is linked to breast implant illness. Dr. McCann breaks down how these overactive mast cells can lead to a wide range of symptoms and shares some exciting new research showing that many patients feel a lot better after having their breast implants removed. They dive into how environmental toxins, genetic factors, and biofilms can make MCAS worse. The episode really highlights the need for advanced diagnostic tools and taking a holistic approach to tackle these complex health issues.

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Research Findings on Symptom Relief (00:03:21)

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In this episode, Dr. Robert Whitfield speaks with Chef James Berry, founder of Pluck, a company dedicated to making organ meats more accessible and appealing. They delve into topics such as breast implant illness, nutrition, and food quality. Dr. Whitfield provides valuable insights into the effects of breast implant illness, and available treatment options, and shares personal stories from women who have undergone explant surgery. Chef Berry underscores the importance of nutrition and aims to make organ meats more accessible to the public. Together, they examine the evolution of food quality, the importance of mindful eating, and the impact of environmental toxins.

Tune in to hear why being mindful of what we eat is more crucial than ever!

Food Processing Changes (00:05:50)

James Barry’s 20 years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, George Clooney, Gerard Butler, Sean “Puffy” Combs, Mariska Hargitay (of Law & Order: SVI fame), Barbra Streisand, and John Cusack. James is the CEO & Founder of the organ-based, superfood seasoning, Pluck. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet.

Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554

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We have a fantastic solo episode today with Dr. Rob Whitfield, a board-certified plastic surgeon who's here to shed some light on breast implant illness, or BII, and how it's managed.

Dr. Whitfield kicks things off by introducing us to the SHARP program. This isn't just any program; it's all about tackling chronic inflammation. How, you ask? Through some pretty cool methods like genetic testing, checking out environmental toxins, and making sure your gut health is in tip-top shape.

We dive into the nitty-gritty of BII symptoms and why it's crucial to remove the entire implant capsule during explant surgery. Dr. Whitfield also shares some eye-opening research on how bacterial contamination might be linked to BII.

But it's not just about the ****science. Dr. Whitfield is all about empowering women with the knowledge and resources they need. Whether you're thinking about explant surgery or are on the road to recovery, he's got your back with support and encouragement for proactive health management.

So, grab your headphones and get comfy—this is an episode you won't want to miss!

Introduction to Breast Implant Illness (00:00:03)

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