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Episode 106: Inflammation, Autoimmune Disease, and Healing Your Body with Dr. Will Cole
Today, Dr. Rob Whitfield speaks with Dr. Will Cole, a functional medicine expert, to discuss the intricate issues surrounding breast implant illness and chronic inflammatory conditions. Dr. Cole explores how inflammation, gut health, and nutrition play a role in chronic diseases and stresses the importance of getting enough protein and tackling autoimmune conditions. They also touch on the crucial role of mental and emotional health, sharing some practical tips for managing stress and making smart dietary choices. Tune in!
Connect with Dr. Cole
Website
Dr. Cole’s Books from his Website
Dr. Cole’s Supplements
Facebook
Social Media - @drwillcole
Show Highlights:
Gut Health and Inflammation Discussion (00:01:46)
Importance of gut health in relation to inflammation and chronic symptoms
Rising Autoimmune Conditions (00:13:07)
The increasing prevalence of autoimmune diseases and their complexities
Understanding Trauma's Impact (00:22:02)
Addressing unresolved trauma in patients undergoing explant surgery
Mind-Body Connection in Healing (00:32:49)
Emphasizing the need to heal the relationship with food and body for overall health
Elimination Diets Explained (00:33:49)
Elimination diets in identifying food sensitivities and healing the gut
Sleep and Recovery (00:36:02)
Prioritizing sleep and meal timing to enhance recovery and resilience
Simple Steps for Self-Care (00:39:03)
Self-care habits to improve personal health
Links and Resources
Let’s Connect
Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554
Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667
TikTok: https://www.tiktok.com/@drrobertwhitfield?_t=8oQyjO25X5i&_r=1
IG: https://www.instagram.com/breastimplantillnessexpert/
FB: https://www.facebook.com/DrRobertWhitfield
Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/
X: https://x.com/rob_whitfieldmd
Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness
Shop: https://drrobssolutions.com
SHARP: https://www.harp.health
NVISN Labs - https://nvisnlabs.com/
Get access to Dr. Rob's Favorite Products below:
Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg
JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/
Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/
BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com
Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield
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By Breast Implant Illness Expert, Dr. Robert Whitfield
4.8
2020 ratings
Today, Dr. Rob Whitfield speaks with Dr. Will Cole, a functional medicine expert, to discuss the intricate issues surrounding breast implant illness and chronic inflammatory conditions. Dr. Cole explores how inflammation, gut health, and nutrition play a role in chronic diseases and stresses the importance of getting enough protein and tackling autoimmune conditions. They also touch on the crucial role of mental and emotional health, sharing some practical tips for managing stress and making smart dietary choices. Tune in!
Connect with Dr. Cole
Website
Dr. Cole’s Books from his Website
Dr. Cole’s Supplements
Facebook
Social Media - @drwillcole
Show Highlights:
Gut Health and Inflammation Discussion (00:01:46)
Importance of gut health in relation to inflammation and chronic symptoms
Rising Autoimmune Conditions (00:13:07)
The increasing prevalence of autoimmune diseases and their complexities
Understanding Trauma's Impact (00:22:02)
Addressing unresolved trauma in patients undergoing explant surgery
Mind-Body Connection in Healing (00:32:49)
Emphasizing the need to heal the relationship with food and body for overall health
Elimination Diets Explained (00:33:49)
Elimination diets in identifying food sensitivities and healing the gut
Sleep and Recovery (00:36:02)
Prioritizing sleep and meal timing to enhance recovery and resilience
Simple Steps for Self-Care (00:39:03)
Self-care habits to improve personal health
Links and Resources
Let’s Connect
Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554
Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667
TikTok: https://www.tiktok.com/@drrobertwhitfield?_t=8oQyjO25X5i&_r=1
IG: https://www.instagram.com/breastimplantillnessexpert/
FB: https://www.facebook.com/DrRobertWhitfield
Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/
X: https://x.com/rob_whitfieldmd
Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness
Shop: https://drrobssolutions.com
SHARP: https://www.harp.health
NVISN Labs - https://nvisnlabs.com/
Get access to Dr. Rob's Favorite Products below:
Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg
JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/
Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/
BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com
Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield
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