This week we're joined by the amazing Jill Foubister, a certified yoga teacher, Metratronia and Reiki Master who has been honing her intuition since the age of 5.

We talk about what it means to transition from 3D to 5D, how she protects her energy when in large crowds (like at Disneyland) and tips for parents talking to their kids about spiritual gifts.

You can follow Jill @jill_foubister and learn more at jilltrainings.com.

To learn more about the Connecting with Spirit course coming up soon, sign up for the waitlist at ⁠karmicleader.com/course-waitlist⁠. Or follow Kara on her Instagram to learn more about free tools and upcoming events and opportunities: ⁠@Karabundedunn⁠!