This episode explores gratitude from an entirely different angle. Not the surface-level gratitude we usually hear about, but the kind that comes from the hardest chapters of life. Kara walks you through the Hawkins Scale of Consciousness and explains how emotions carry vibrational frequencies that shape our experiences. Gratitude sits at the top of the scale, yet it is often born from the moments that break us open.

Inside this episode, Kara shares the stories that changed her life. Being shut out by the cool kids in 5th grade. Divorcing in her early twenties and finding her voice. The heartbreak of miscarriage and the spiritual awakening that followed, being let go from a job she overperformed in, and how it pushed her into true alignment. And the freedom that came from coming out of the spiritual closet and releasing the fear of what people think.

If you are craving a deeper understanding of why the most difficult seasons often shape the strongest versions of us, this episode will speak to your heart. Kara’s stories show how gratitude can transform your vibration, expand your consciousness, and help you rise into the truest version of yourself.

Explore more of Kara’s resources, workshops, and intuitive tools here:
karmicleader.com/resources

What if you could access the space between lifetimes to remember who you truly are and why you came here?

In this episode, I share my personal experience of a Between Lives Soul Regression with Rob Schwartz, the certified hypnotist featured in Episode 32 of The Energetics Podcast. This sacred process allows you to connect with your soul between incarnations to understand your purpose, your lessons, and your soul’s plan for this lifetime.

During my own session, I received a powerful message about radical honesty and radical acceptance. The reminder that every life I’ve lived, including this one, has helped me learn to be fully honest with myself and others. To own my mistakes and my dreams. To love myself through my challenges. And to accept myself and those around me with compassion and grace.

This experience reminded me that acceptance is not giving up. It is awakening to the truth of who you are as an eternal soul. When you accept yourself fully, you open the door to peace, healing, and expansion in every area of your life.

If you’ve ever wondered why certain lessons repeat or what your soul came here to learn, this episode will help you see your life through a higher lens of purpose and love.

You can revisit my conversation with Rob Schwartz in Episode 32 of The Energetics Podcast or explore his work at yoursoulsplan.com.

Are you seeing 11:11, 222, or other repeating numbers everywhere lately? You’re not imagining it. It’s a sign you’re waking up. In this episode of The Energetics Podcast, Kara Bunde Dunn breaks down the deeper meaning behind the 11:11 portal, angel numbers, and why this time of year brings powerful opportunities for spiritual awakening and alignment.

Kara shares how these signs often show up as gentle nudges from your Spirit Team, plus how everyday experiences like a small town volleyball game or quiet bath time can become portals for intuitive connection. You’ll also hear updates from the Energetics Mentorship Community, including a free 2-hour group reading, guided meditations, and a 30-day $11.11 trial for new members.

Tune in to learn how to

• Interpret repeating numbers and divine signs

• Use the 11:11 portal to manifest with clarity

• Create space for guidance through water rituals and rest

• Connect with your guides and your community in deeper ways

This 11:11 portal isn’t about doing more. It’s about remembering who you are, trusting the signs, and aligning with the frequency of your next level.

ACCESS $11.11 TRIAL HERE:

https://www.karmicleader.com/offers/u3K65J5R/checkout

When you do spiritual work, people often forget you’re human too.

In this episode, Kara opens up about a difficult exchange with a long-time client — one that revealed how easily we hand our power over to others in search of answers. She shares the deeper lesson Spirit was teaching her about boundaries, energy, and the permission to rest, receive, and realign.

This conversation is for every intuitive, healer, or soul in service who’s ever struggled with guilt for needing a pause… or questioned whether it’s okay to receive in return for the work you do.

Because true service isn’t self-sacrifice. It’s alignment.
And sometimes, the most spiritual thing you can do is say no.

Find resources mentioned in this episode at karmicleader.com/resources.

As we evolve, so do our relationships. In this episode, Kara explores what really happens when friendships and relationships shift, fade, or fizzle. Through personal stories and channeled wisdom from Spirit, she explains how every connection is rooted in a soul contract — a sacred agreement made before we came here to help us grow, heal, and remember who we are.

You’ll hear stories from Kara’s own life, including lessons from her marriage, a client’s spiritual expansion that changed her friendships, and the realization that even the most aligned relationships can complete their purpose. She also shares a friend’s story of finding love once she decided to vibrate at a higher frequency.

This episode is a reminder that endings are not failures — they are energetic completions. Spirit is always guiding you toward the relationships that align with your next season of growth.

Find free resources and ways to connect at karmicleader.com/resources

This isn’t a conversation about diets or discipline. It’s a story about energy, embodiment, and truth.

In this episode, I share what losing 60 pounds taught me about releasing emotional weight, speaking my truth, and finding peace in the middle, where I’m no longer treated favorably or unfavorably for how I look.

These lessons go far beyond the physical. They’re about learning to love every version of yourself, letting your body become a mirror for your spiritual growth, and realizing that your worth was never tied to your weight in the first place.

Listen in and remember: the weight you release, physical or energetic, creates space for your highest self to expand.

Explore more spiritual resources, workshops, and tools at karmicleader.com/resources

When someone throws judgment your way, even if it’s wrapped in Scripture, it’s not about you. It’s about the unhealed parts of them your light just revealed.

In this episode, Kara shares how a comment quoting Leviticus on her social post became a deeper lesson in authenticity, energy, and grace. She explores what happens when your light triggers someone else’s wounds, why their reaction has nothing to do with your worth, and how to hold space for others even when they can’t hold space for you.

You’ll learn how to stay rooted in love instead of defense, how to clear the energetic residue of judgment, and how to keep shining even brighter when others project their fear.

Because true faith, true connection, and true freedom aren’t about shrinking to be understood. They’re about standing fully in your light and choosing love anyway.

Explore more free resources and workshops at karmicleader.com/resources.

What happens when you do something you didn’t think you could do?

In this episode, Kara Bunde Dunn shares a deeply personal story about hiking to the summit of Mount Royal in Colorado, nearly twenty years after her first climb, and how it became a lesson in fear, faith, and frequency.

You’ll learn how your thoughts and emotions literally shift your energetic field, and why stepping into possibility is one of the most powerful ways to raise your vibration.

Whether you’re standing at the base of a mountain, facing a big life change, or simply feeling called to trust yourself again, this conversation will remind you that your guides are always near and that courage is the frequency of expansion.

In this episode:
• The energetic link between possibility and vibration• How fear lowers your frequency (and what to do about it)• Why doing hard things expands your energetic field• A true story of climbing Mount Royal and reconnecting with strength, Spirit, and self• How to call in your Spirit Team when you need support

Free Resources Mentioned:Access Kara’s free on-demand workshop Talk to Your Guides and her Activation Guide at karmicleader.com/resources

In this episode of The Energetics Podcast, Kara Bunde-Dunn, spiritual medium and energetics mentor, shares a higher perspective on the fear and conflict we are seeing in the world. From the tragic killing of Minnesota Congresswoman Melissa Hortman to the assassination of conservative commentator Charlie Kirk, these events remind us how quickly division can spread.

Kara offers her spiritual medium hot take on what this means for energy-sensitive people, empaths, and intuitives. She explains how collective fear impacts your vibration and why the deeper invitation is to rise above disagreements, release fear, and embody love personified. You’ll also hear simple practices to ground, center, and speak heart-centered truth in your daily life.

Want more tools to connect with your guides and raise your vibration? Check out the free Activation Guide and Talk to Your Guides Workshop on the resources page at karmicleader.com/resources.

What if you could talk to your Spirit Team… and they actually responded?

In this special episode, I’m sharing the full replay of my most popular workshop: Talk to Your Guides. Whether you’re brand new to intuitive connection or have been trying to hear your guides for years, this class will help you learn how to tune into their energy, receive messages, and build trust in what you’re hearing, sensing, or feeling.

💫 You’ll learn:

• ​What intuition really is (and how it showed up for me)
• ​How to meet your guides halfway
• ​And how to strengthen your connection with your team in Spirit

At the end of the workshop, I did two live readings — and they were filled with chills, heartwarming validation, and pure magic. You’ll want to stay to the end.

✨ Plus: There’s a magic link below that gives you access to a special discounted price for my Energetics Mentorship Community.

Click here to explore:

https://www.karmicleader.com/communitypodcast