Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism

6. How to figure out if you’re doing something for fun or to overachieve as a busy anxious woman

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Hello friend!

Today we’re going to talk about the difference between doing something because it truly makes you happy versus if you’re doing it just to overachieve in order to quiet your anxiety, and we’ll cover two simple strategies we can use to finally find the answer.

I hope this episode helps you, friend!

Wishing you freedom to live the life you want, despite anxiety,

Katy

P.S. WANT TO BE ENTERED FOR MY PODCAST LAUNCH GIVEAWAY? Between now and August 31, 2022, if you leave me a review in Apple podcasts, take a screenshot, share in your IG stories and tag me @hiimanxiouspodcast, and you’ll be entered for a giveaway for an Amazon gift card! 

Follow me on IG @hiimanxiouspodcast

Connect with me at [email protected]

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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionismBy Katy Dahl - Anxiety Management Mentor, Overcomer
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