6 Minute Meditations

6 Minute Meditations

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6 Minute Meditations episodes

  • Find It - Self Hypnosis Session - Locate misplaced items

    Have you ever misplaced something and been unable to locate it? This Self Hypnosis session can help reveal the location of misplaced items by accessing the resources and information within your subconscious mind. So if you've misplaced something and can't consciously recall where it is, this session can help.  Remember, there is a BIG difference between LOST and MISPLACED. If something is lost (like it fell out of your pocket or something) then your subconscious may not have any information to offer, but if you misplaced it because you weren't paying attention (consiously) then there is a good chance that this session can recall the required information. 

    BTW, although many people get the answer while listening to this session, many have the solution POP into their conscious awareness sometime afterward.  If necessary you can listen to this several times if required.

    Join our Patreon Channel for more facinating Self Hypnosis Sessions at www.patreon.com/join/hypnosisdownloads 

    16 min
  • Self Hypnosis - Your 1st Hypnosis Session

    Don't let hype or the way Hypnosis is portrayed in movies prevent you discovering the power of hypnosis for relaxation and self improvement. All Hypnosis IS self hypnosis and in this introductory session, you'll be experiencing a wonderful state of relaxation and begin to unlock the power of your subconscious mind. 

    12 min
  • Emotional Oasis Self Hypnosis Session
    The longer we hold onto stress the more draining on us it becomes.  Take some time to take a break from emotional and physical stress and replenish your resources to deal with the stress in your life. Want more sessions and frequent new releases? Visit https://www.patreon.com/hypnosisdownloads and become a patron! --- Send in a voice message: https://anchor.fm/hypnosisathome/message
    10 min
  • Photo Gallery Self Hypnosis Session
    Have you ever felt stuck in a rut? Perhaps it feels like something is just preventing you from moving forward or achieving what you want to achieve.  Maybe deep down you're afraid of success or perhaps there are subconscious reasons why you are stuck! Discover what's preventing you from going for it 100% so you can understand it, resolve it and get unstuck! Become a Patron and get access to more sessions and frequent new releases! Visit https://www.patreon.com/hypnosisdownloads --- Send in a voice message: https://anchor.fm/hypnosisathome/message
    17 min

About 6 Minute Meditations

From the publisher's feed

Short Meditations to help you relax and rejuvenate in just six minutes. We offer short, guided mindfulness practices designed to help you relax, reduce stress, and boost your well-being—anytime, anywhere. Perfect for busy people who want the benefits of meditation without the time commitment, each episode gently guides you toward a state of peace, focus, and clarity. Whether you're starting your day, taking a midday reset, or unwinding before sleep, these calming sessions fit seamlessly into your routine.

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