The root cause of your migraines, body aches, high cholesterol, or sleep apnea is inflammation. Inflammation is the root cause of most of your chronic diseases. So when you reduce chronic inflammation, your entire world will start to turn around. There are six common sense practical medicines that you can start doing right now. These are to eat well, sleep well, move well, poop well, de-stress well, and commune well. Do all these six and your life will begin to change for the better. Join Tim Westbrook, MS as he talks to Dani Williamson MSN, FNP about those six common sense medicines. Dani owns Integrative Family Medicine and Wild & Well A Wellness Emporium in Franklin, TN. She focuses on gut health, autoimmune thyroid diseases, and hormone health. Learn more about her book, Wild & Well, as she talks more about it today. Discover why inflammation is the devil and why you should stay away.