Ryan Hall is the co-founder of motion fitness group in Orange County, trainer, and combat veteran who does work with the Recon Sniper Foundation.

 

In this episode, we talk about:

• Ryan’s story of his traumatic childhood and upbringing.
• His time in various parts of the world, including Korea, Saudi Arabia, and Mexico.
• Living various lives trying to find his purpose.
• His experience with therapy and unpacking his childhood traumas.

 

Find Ryan here:

@sgthall

 

Find Zach here:

zachwesterbeck.com

@zach_westerbeck

 

Zach Westerbeck is not a licensed medical professional. Zach Westerbeck is not trained in diagnosing psychological or medical conditions. Zach Westerbeck is not a substitute for medical care or medical advice. If you require assistance with any mental health or medical issue, please contact your health care provider for any medical care or medical advice. Zach Westerbeck makes no guarantees of any kind that the information or services provided by Zach Westerbeck will improve the client’s situation. This podcast should not be considered medical advice. Please seek professional assistance from a licensed professional.