This week on Holy Crap, we're excited to introduce Shayna Terese Taylor, a holistic chef and influencer who made the bold move from Los Angeles to Italy in 2022 to realize her dream of establishing a biodynamic farm and retreat center. Shayna, who is a huge expander for us via Instagram, beautifully embraces a conscious and slow life on the farm, cultivating her own vegetables, producing olive oil, while managing a thriving business.

In the episode:

• Shayna's tips for creating a lasting morning routine
• The journey, highs, and lows of relocating from LA to a farm in Italy
• How she navigates challenges by tuning into her body
• Balancing life and screen time as a content creator
• Shayna's perspective on slow living and its integration into her life
• Two of her top health tips

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Holy Crap

Amanda Miklin

Mathilda Ritzén

Shayna on Instagram

Shayna's website.

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Lots of love,

Amanda and Mathilda

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