Our inner demons are things you’ve been through that you have to sort out and process and heal from and grow from. Whether it’s an addiction, some form of trauma that you’re dealing with, repressed memories, fear of failure, or low self-esteem, we all deal with an inner demon within ourselves that is toxic, that eats us from the inside out. Are you struggling with depression, anxiety, shame, anger, and self-loathing? Before you're able to “face your demons" and confront your fears and to become a bigger, better, wiser person, we made this video to help you identify the signs you're dealing with inner demons.

#innerdemon #innerdemons #psych2go

Writer: Laura Santospirito

Script Editor: Morgan Franz

Script Manager: Kelly Soong

VO: Amanda Silvera

Animator: Zuzia

YouTube Manager: Cindy Cheong

References:

Facts & Statistics. (n.d.). Retrieved July 09, 2020, from www.adaa.org/about-adaa/press-room/facts-statistics

Gilbertson, T. (2015, June 1). How to Deal with the Bully Inside Your Head Retrieved from www.goodtherapy.org/blog/how-to-deal-with-the-bully-inside-your-head-0601155

Cirino, E. ( 2018, September 16). Everything You Need to Know About Anxiety Retrieved from www.healthline.com/health/anxiety-symptoms#symptoms

Higuera, V & Holland, K (2020, February 11). Everything You Want to Know About Depression Retrieved from www.healthline.com/health/depression#treatment