In a previous video, we covered 7 signs of high functioning depression. According to Anxiety and Depression Association of America (ADAA), approximately 3.3 million people battle with high functioning depression per year. Many times, this mental disorder goes unnoticed because even though it is a debilitating mental health problem, most people are functional. In this video, we cover some strategies on how to deal with high functioning depression. These tips are not meant as treatment plans. Seek a psychologist or professional for help.

Signs of high functioning depression: https://www.youtube.com/watch?v=vbEL_zQH46w&t=2s

Animated by: Megan Lovitz

Voice over by: Lily H

Script by: Paul Daniel

Produced by: Psych2Go

Managed by: Erin Bogo

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