Hey everyone, welcome back! 

This week, I’m doing an interview with my good friend John Berardi.

John is an entrepreneur, best known as the co-founder of Precision Nutrition, the world's largest nutrition, coaching, education, and software company. He's also the founder of Change Maker Academy, which is devoted to helping would-be change-makers turn their passion for health and fitness into powerful, purpose-oriented, wildly successful careers.

John has advised Apple, Equinox, Nike, and Titleist, as well as the San Antonio Spurs, Carolina Panthers, U.S. open champ Sloane Stephens, and UFC champ Georges St-Pierre. He's been named as one of the top 20 smartest coaches in the world and the 100 most influential people in health and fitness.

In this conversation we talk about nutrition, but we also spend a lot of our time talking about behaviour change and how we can actually cut through the noise around what to do to get healthier, and how we can dissect all the information that's out there and make good decisions for our ourselves.

Please enjoy my conversation with nutrition, high performance, and change-making expert, Dr. John Berardi!

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