Emilio and Daniela Roman have gone 75 Days with the 75 Hard Challenge! How did they do? Did they lose weight? Did they become healthier? What challenges did they face? 75 Hard is NOT for the faint of heart. It takes discipline, and commitment! Find out their results, and how they did on this episode of 600 Pounds Down!

Join me, and my special guest from TLC'S My 600 Pound Life.  Larry's top weight was 940 pounds! He lost over 600 pounds all to gain a lot of it back due to life circumstances. Larry shares his journey with us on this episode of 600 Pounds Down. Learn how Larry has started a new journey and has seen some great success!  If you want to assist Larry on his journey you cash app him a donation here.  

𝐋𝐚𝐫𝐫𝐲'𝐬 𝐂𝐚𝐬𝐡𝐚𝐩𝐩 𝐭𝐚𝐠: $workout1975  

Visit www.justinwilloughby.com for more information.  

Follow Justin on INSTAGRAM @instawithjustin  Follow Justin on Facebook at www.facebook.com/justinwilloughby

Your spirit is an important part of development. When you have a healthy spirit, you'll notice that everything else seems to line up. That includes your spirit, your mind, and your body.   Join Pastor Zoe as she discusses the topic of identity!  

www.oachurch.com for more information about Pastor Zoe.  

www.facebook.com/1stepnation  

Instagram: instawithjustin

When the NEW YEAR comes around we tend to fall prey to different plans, fads, and more. Did you fall for any of those yet? Justin paints a picture of how to catch those NEW YEAR SCAMS that take advantage of those who don't know where to start.

I am joined by my guest today, Zoe Hatcher. Zoe is a Pastor who oversees a MULTI-SITE church, is a wife, and a parent. She is passionate about staying healthy in the midst of a busy lifestyle. Zoe has attempted multiple avenues of healthy living and has finally found freedom in what she does today. If you're tired of trying freedom, this podcast episode is for you.

Visit www.justinwilloughby.com for more information on Justin.

Coming soon: www.1stepmovement.com

Thanks for joining us for season 2 of 600 pounds down. This season we will focus on introducing my friends who have found victory with their own health journey.

Facebook: www.facebook.com/1stepnation

Thanks for joining us for season 2 of 600 Pounds Down! This season we will be introducing my friends who have found victory with their own health journey.

Thanks for joining us for season 2 of 600 Pounds Down! This season we will be introducing my friends who have found victory with their own health journey.

Coming soon: www.1stepmovement.com

Join me as I have an interview with Marilyn Morales & her co-hosts on her show UNSCRIPTED as we discuss my story further in relation to mental health.

The link is found here: https://www.youtube.com/@unscriptedwithmarilynmorales

You can visit my podcast at the following links..

www.justinwilloughby.com

Many struggle with overeating, binge eating, and eating way too much. Unfortunately this is a problem for many. A lot of people tend to hide this part of their lives, and cover it up as if it doesn't exist. Binge eating, and food addiction put Justin in a place where he ballooned up to 799lbs.  After losing 600 pounds of fat, Justin is NOW SET FREE from food addiction, and binge eating. Justin will take you on his journey of overcoming his struggles with food, and he will share with you what worked for him to escape the cage of addiction. 

 www.justinwilloughby.com  

Spotify: https://open.spotify.com/show/059o65rKKbWtOzqhiFJGT1  

Apple Podcast: https://podcasts.apple.com/us/podcast/600lbs-pounds-down-podcast/id1654845318  

Amazon Music: https://music.amazon.com/podcasts/cc66bc75-e411-43c9-ac3c-609273173a84