600 Pounds Down Podcast

Join me, and my guest Emily Turner as we discuss how she is living life to the full as an amputee! She is on a fitness journey, and now leads others in great ways! Learn how to not be a victim of your circumstances.

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Do you want to know the truth about sugar? Listen here!

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Join Coach George and myself as we discuss WHY you should care about your health.

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Join Sean and I as we discuss the health benefits of the keto approach. Sean is a keto coach, and he desires to lead others with the keto lifestyle in a healthy way.

You can follow Sean at https://www.supereasyketofatloss.com/

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Join Ivy and I as we discuss her journey of health and wellness. Ivy has a rough past, but she chose to overcome and pursue a new path of health, and wellness. Ivy's story is inspirational, and she would love to invite you hear her story. If you're a person who feels overwhelmed and defeated - her story will give you encouragement.

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Season 2: Episode 14 - How to Lose Weight and Build Muscle Part 2 with Coach George Sisson.  

600 Pounds Down with Health and Fasting Coach Justin Dorff.  Justin Dorff discussed healthy fasting, and how to be a healthy person using the fasting approach. 

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Join Jose and I as we discuss the busy life of a SUCCESSFUL entrepreneur, and how to remain healthy through it.

Contact Guest Jose Escobar

Do you want to know how to lose fat, and build muscle? This episode is for you! Listen to part 1 of 2 here!

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Your spirit is an important part of your development. How does one transform your spirit? You have to exercise it as you would your body. Today Pastor Zoe Hatcher discusses having peace with food, and how that ties into spirituality.

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