This is a quick solo episode where I share my experiences with how I have implemented boundaries in the different relationship dynamics in my life and why you need to stop tolerating negative energy and start creating more boundaries 🧚🏻 If you enjoy this episode, share it to your instagram and help me support more women on their journey through health and wellbeing 💛

👉🏼 If you want to learn more on boundaries I recently caught up with Holistic Social Worker Sheena in my closed Wellness Reset Facebook group.

You can join the group here to tune into this interview https://www.facebook.com/groups/5031228683560020 or search Wellness Reset on Facebook.