Building Strength

#62 - I Hired My Friend / Talking About Body Image

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Show Timestamps:
1:00 - Intro / Show Breakdown
5:00 - Theo’s 6-Week Nutrition Challenge
17:00 - Hiring my Good Friend, Coach D
23:00 - My Mental Health in May
28:00 - Breaking Down Body Image
 
Important Links from this Episode:
Work with Me: www.theodorelim.ca/letswork
Work with Coach D: www.powerphysique.com
Coach D’s Instagram: https://www.instagram.com/powerphysique/
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Building StrengthBy Theodore Lim
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