Happy In Medicine with Dr. Christina Arnold

62: one decision fixes an overwhelming day


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Here's the answer to an overwhelming day– constrain to your minimum baseline.

 

Your brain (just like mine) would prefer to overwork in all the ways:

🚨Answer work emails immediately all day long, interrupting your highest-quality thinking and extending your day by hours

🚨Host the faculty candidate for the entire day instead of just attending the Grand Rounds lecture

🚨Clean the inside of the refrigerator when mother-in-law comes over instead of treating her to a simple birthday brunch at her favorite cafe so someone else can do the cooking & cleaning

 

Overworking has you working 2.0FTE.

This weeks' tool makes overworking HISTORY.

It gets you home HOURS EARLIER EACH DAY.

Try it now and see results BEFORE LUNCH.

 

Click the button to get home earlier TONIGHT,

Christina💗

 

Ready to have a job that's not 24/7 overwhelming? Inside private coaching you get a safe, sacred space to make life a whole lot easier. Book a free coaching consultation today to find out how by clicking HERE: https://app.squarespacescheduling.com/schedule.php?owner=23656429here.



podcast music credit to https://freemusicarchive.org/music/holiznacc0/rock-montage/classic/

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Happy In Medicine with Dr. Christina ArnoldBy Dr. Christina Arnold

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