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Hello and welcome to The Binge Eating Dietitian Podcast!
Today I have a special podcast episode for you. I recently had the opportunity to speak with Alicia Castaneda, co-founder of Ritual Coaching Collective, at the Food Body Self Summit.
Throughout the interview with Alicia, I answered questions about hypothalamic amenorrhea, also known as HA, or the condition of losing your period due to undereating, overexercise and stress.
Alicia and I discuss;
Resources mentioned in this episode:
And If you'd like to work with me 1:1 to finally stop binge eating, get your period back and find balance with food and your physique goals for good - click here to fill out a coaching application.
Or, send me a DM on IG and we can have a no-pressure chat about if this is a good fit for you!
4.9
3434 ratings
Hello and welcome to The Binge Eating Dietitian Podcast!
Today I have a special podcast episode for you. I recently had the opportunity to speak with Alicia Castaneda, co-founder of Ritual Coaching Collective, at the Food Body Self Summit.
Throughout the interview with Alicia, I answered questions about hypothalamic amenorrhea, also known as HA, or the condition of losing your period due to undereating, overexercise and stress.
Alicia and I discuss;
Resources mentioned in this episode:
And If you'd like to work with me 1:1 to finally stop binge eating, get your period back and find balance with food and your physique goals for good - click here to fill out a coaching application.
Or, send me a DM on IG and we can have a no-pressure chat about if this is a good fit for you!
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