Feeling gratitude during grief feels weird, doesn't it? Do you ever feel a little bad about feeling grateful for things when you've suffered a loss? That's perfectly normal and ok!! Let's talk about.

Mentioned in the episode:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2733324/

https://www.brainbalancecenters.com/blog/gratitude-and-the-brain-what-is-happening

You can find me here:

https://linktr.ee/nikkithedeathdoula

Go to https://betterhelp.com/nikkithedeathdoula for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored