Show Timestamps:

1:00 - Birthday recap

2:30 - Asking for your help

7:00 - Sharing my experiences and lessons I’ve learned over the last few weeks

14:00 - Talking about food volume

22:00 - What does my diet look like?

28:00 - How do I set up my macros?

35:00 - Shoutouts to Alex!

37:00 - In closing

 

Important Links from this Episode:

Work with Me: www.theodorelim.ca/letswork

Follow me on Instagram: www.instagram.com/theodore.lim

Business for Unicorns: https://www.businessforunicorns.com/