Happy In Medicine with Dr. Christina Arnold

65: boss can't torpedo your day with this...

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This is what it looks like when boss torpedoes our day:

 

  • Boss emails that she needs you “to be a team player and volunteer” to cover more call shifts.
  • You argue in your head– the schedule is already unfair with the senior men with stay-at-home wives already covering less call as-is. BTW, you’re right about all of this!
  • Your productivity grinds to a halt. The next thing you know, you’re exhausted, the day’s over, and it’s time to race to pickup kids before daycare closes. Feeling defeated, you agree to the extra call. You get home and fight with husband. There’s little sleep that night. The next day, you're exhausted before the day starts and the work is even harder on a tired mind.

    •  

    In this week’s podcast you get a 5-second tool to interrupt ALL OF THIS.  Even though your boss will still email you about "being a team player," you CAN have an entirely different experience. Here’s what it looks like for boss’s email NOT to torpedo your day:

    • Boss sends email.
  • You implement this weeks’ tool.
  • You don’t go down the rabbit hole; you don’t accept more call shifts this time; boss still sorts out the call schedule.
  • You stay focused and get your work done AHEAD of schedule.
  • You get to daycare early, get home feeling RELIEVED to be home to enjoy a quiet evening with the family.
  • You snuggle with family in the evening and get a great night's sleep.
  • The next day you're excited to go to work. You get your work done fast. You get home faster.

    •  

    Click the button to be done with torpedoes,

    Christina

     

    PS. Get customized support with your specific boss when you book your free coaching consult today: no preparation required, leave with 3 specific tools for your specific job, & get your customized plan of the results waiting for you when you join my coaching program: https://app.squarespacescheduling.com/schedule.php?owner=23656429


    podcast music credit to https://freemusicarchive.org/music/holiznacc0/rock-montage/classic/

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    Happy In Medicine with Dr. Christina ArnoldBy Dr. Christina Arnold
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