After a couple of special episodes we are jumping back at our Personal Productivity and Time Management mini series. In previous episodes we talked about effectiveness and efficiency and today I want to talk about the 3rd pillar or personal productivity: ENERGY. 

“Energy, Not Time, Is The Fundamental Currency Of High Performance” this quote is the inspiration for today’s episode. If we want to perform at our best, we must first and foremost manage our energy, not only our time. 

On today’s podcast episode I will be sharing my tips to manage your energy so you can accomplish more in less time, aka increase your personal productivity while feeling at your bests