"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."

 Do you ever wonder if you're truly preparing your daughter to handle life with confidence, resilience, and joy?

As single parents raising tweens and teens, it’s easy to focus on behavior in the moment—but what if we zoomed out to look at the bigger picture of raising future adults? In this episode, Tess Connolly LCSW speaks with Nellie Harden, founder of the Map to Maturity program, who shares how to help our girls build independence, strong identity, and a solid foundation before they leave home.

• Learn the 3-stage framework ("Be, Do, Have") that helps girls thrive from ages 9 to 18
• Discover how to reintroduce yourself as a parent to keep communication open through each phase
• Uncover how a simple questionnaire can map your family’s unique path to emotional and relational growth

Listen now to discover a proven roadmap for raising emotionally strong and confident teen girls—especially designed with single parents in mind.

Part 1 with Nellie Harden The Parenting Reset Show: 59. 5 Mindset Shifts when Raising Tweens and Teens on Apple Podcasts 

Nellie Harden’s Parenting Workshop - Ignite Her Joy Parenting Workshop (nellieharden.com)

Sign up for the Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass

⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal 

(Get ready for lessons, podcast leads, offers for parents and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication