In this episode, Jonny is joined by Dan Wallace, former Olympian and World Champion Swimmer.

Are you a Hybrid Athlete looking to do a triathlon? Do you want to try open water swimming, but not sure how to get started? Or, are you simply looking to just get better at swimming?...

Well, if so, this episode is for you.

Dan shares the 3 common mistakes that people make when getting started with swimming, and most importantly, how to fix them.

@danwallace93

Swimmr - https://swimmr.com/about/

@jonathanpain 

www.omnia-performance.com | @omniaperformance