Mama Knows Nutrition: The Podcast

67: Feel Prepared and Comfortable with Pregnancy and Labor [Ft. Liesel Teen of Mommy Labor Nurse]

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Liesel Teen, founder of Mommy Labor Nurse, loves birth and loves helping people…she’s just the best. Listen to our conversation to gain confidence as you prepare for baby, and feel OK about the weird/unexpected things that can happen in labor. You don’t want to miss Liesel’s top hacks for reducing nausea, making labor in the hospital feel more calming, managing pain, and making pumping less awful.

Resources:

Mommy Labor Nurse Instagram

Mommy Labor Nurse Website ​

Mommy Labor Nurse TikTok

Birth Plan Template

...more
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Mama Knows Nutrition: The PodcastBy Kacie Barnes, MCN, RDN
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