Hey friends!  In this episode DeDe & Chelsea share their latest “beauties.”  DeDe continues to be inspired by Magnolia Journal’s latest issue and we chat about how important the “anchors” (big and small!) are in our lives.  Especially in these chaotic times, we need our anchors to steady us and give our hearts peace & rest.  Chelsea discusses her upcoming focus for November and how she can “choose gratitude over complaining.”  The ladies discuss the harmful (physical and emotional!) effects complaining have on us, and how a great way to show our thankfulness this time of year is to consciously work on our complaining.  

 

Episode Links: 

Huffington Post: “How Complaining Physically Rewires Your Brain for Negativity” by Dr. Travis Bradberry

 

Brooke Romney Post: "Teen Talk Tuesday: Complaining"