The Eczema Warrior Podcast

68. Why Avoiding Foods Is Making Your Symptoms Worse

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In this week’s episode, Julia delves into the misconception that avoiding specific foods to alleviate inflammation might actually exacerbate your symptoms.


She covers:

  • Foods you might be avoiding
  • The impact on gut microbiome & diversity
  • Getting to the root cause and reintroducing foods 


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    The Eczema Warrior PodcastBy Julia Chien
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