Think Healthy with Hayley

#69 - Eating Out, Sugar Addiction, and Emotional Eating

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In this episode we talk about:

  • How to make the best choice for you when eating out
  • Feeling addicted to sugar
  • Tips to help yourself with emotional eating


    • If you need any help, have any questions or want to get in touch, email [email protected] 

    Or head to my website: hayleyplummer.co.uk

    Or come find me on social media:

    facebook.com/hayleyplummerpt/

    instagram.com/hayleyplummerpt/

    ...more
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    Think Healthy with HayleyBy Hayley Plummer
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