Host of the fantastic, 'Combat Learning Podcast', Josh Peacock invited me on to talk around all things 'practice design' for combat sports. We talk around how we can change and adapt some traditional approaches to training and some of the theory around it. Josh is a fascianting guy with bags of knowledge in the skill acquisition and motor learning fields. Check Josh's website out at https://combatlearning.com/about/ for much more indispensable knowledge bombs!