The Body Grievers® Club

69. The Hot Fat Guy Club: Cultivating Confidence with Alex Frankel


Listen Later

In episode 70 of The Body Grievers® Club, hosts Bri and Jana engage with opera singer and model Alex Frankel, founder of the Hot Fat Guy Club, to discuss topics such as body positivity, challenging societal biases, and redefining masculinity. 


The conversation covers personal journeys through weight cycling, battling body shame, and navigating traditional gender expectations from adolescence to adulthood. Key discussions highlight how to embrace self-confidence and authentic self-expression, strategies to cultivate  confidence, and the significance of unconditional love and self-acceptance.


00:23 The Birth of the Hot Fat Guy Club

02:02 Body Image from a Male Perspective

05:46 Learning Body Hatred

09:31 The Role of Representation

13:32 Masculinity and Fatphobia

18:41 Positive Fat Male Role Models

23:11 Self-Confidence and Self-Worth

30:23 Creating an Alter Ego for Confidence

34:16 The Hot Fat Guy Club

36:31 Exploring Masculinity and Body Image


FOLLOW ALEX:

IG: ⁠alexfrankel_the_lionhaired⁠ + ⁠@hotfatguyclub⁠

TikTok: ⁠alexfrankel_the_lionhaired⁠

Website: ⁠https://www.hotfatguyclub.com/⁠


WORK WITH BRI:

⁠Click here ⁠for the most up to date ways to work with Bri!

...more
View all episodesView all episodes
Download on the App Store

The Body Grievers® ClubBy Body Image With Bri LLC

  • 5
  • 5
  • 5
  • 5
  • 5

5

84 ratings


More shows like The Body Grievers® Club

View all
On Point | Podcast by WBUR

On Point | Podcast

3,919 Listeners

The Daily by The New York Times

The Daily

110,824 Listeners

Up First from NPR by NPR

Up First from NPR

55,990 Listeners

Armchair Expert with Dax Shepard by Armchair Umbrella

Armchair Expert with Dax Shepard

69,215 Listeners

Hidden True Crime by Hidden True Crime | QCODE

Hidden True Crime

2,298 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

718 Listeners

Diet Culture Rebel Podcast by Bonnie Roney

Diet Culture Rebel Podcast

337 Listeners

Maintenance Phase by Aubrey Gordon & Michael Hobbes

Maintenance Phase

16,433 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,399 Listeners

Killer Psyche by Wondery | Treefort Media

Killer Psyche

4,624 Listeners

Seems Like Diet Culture by Mallory Page, RD

Seems Like Diet Culture

145 Listeners

Vibe Check by Zach Stafford, Saeed Jones, Sam Sanders

Vibe Check

1,712 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,337 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

7,679 Listeners

What Happened to Holly Bobo? by ABC News

What Happened to Holly Bobo?

1,054 Listeners